Reflexology and Reiki are complementary therapies which promote health and well-being.
Reflexology works on the premise that points on the feet/hands relate to parts of the body and by working on these reflexes it will bring about balance.
Reiki uses hands on/off therapy to help relax and reduce stress.
You are living your best life when your mind and body are balanced and healthy. That's why I take a holistic approach to wellbeing. I can treat you using foot reflexology or if you prefer hand reflexology to help the release of tension, improve mood, aid sleep, to help with relaxation and to promote wellbeing in general.
I provide Reiki to reduce stress and help with relaxation which again can bring about healing.
As a Complementary therapy, my goal is to provide care using the fundamental healing principles of the body.